Do you struggle to remember facts from books you’ve read? Do you feel like you’re not retaining any information, no matter how hard you try? You’re not alone. Many people have trouble remembering what they read, and it can be frustrating. But what if we told you that there’s a system that can help you remember everything you read?
Now, we’ll explore a system for remembering everything, as detailed in a YouTube video by Matt D’Avella. We’ll discuss how memory variations impact our ability to remember, and we’ll take a closer look at the memory techniques used by bestselling author Ryan Holiday. By the end of this article, you’ll have a better understanding of how memory works and how you can use these techniques to remember everything you read.
The Variations in Memory
Our ability to remember things varies wildly from person to person. Some have terrible memories, while others have exceptional memories. And even others have photographic memories. As you might have guessed, the average memory is messy and often unreliable. It’s easier for us to remember events that provide a deviation from our typical sensory experience.
For instance, if you get hit in the face with a ball, you’ll remember that experience vividly. But when it comes to remembering information from a self-help book, it’s not so easy. So, can we change that? Matt D’Avella turned to Ryan Holiday, an international bestselling author, to find out.
Ryan Holiday’s Memory Techniques
Ryan Holiday has read over 3,000 books. When Matt interviewed him, he was struck by Holiday’s memory recall. Holiday could pull quotes and stories effortlessly from the books he’d read over the years. So, Matt asked him for his secret.
Holiday’s advice is simple. He suggests that you don’t need to remember everything you read. Instead, focus on taking away one or two things that can change your life. If you paid $11 for a book, getting two life-changing things from it is worth it. The book was supposed to take you on a journey and leave you with something.
Holiday’s other memory technique is to take notes while reading. He suggests that you don’t need to take detailed notes, just jot down the most important points. This technique will help you retain the information you’re reading and make it easier to recall later.
In conclusion, if you want to remember everything you read, you need to start with the right mindset. Don’t expect to remember everything, focus on taking away one or two things that can change your life. Remember, the book was supposed to take you on a journey and leave you with something.
In addition to the right mindset, you can use memory techniques to help you retain the information you’re reading. Taking notes is an excellent way to retain information, and it doesn’t need to be detailed notes. Just jot down the most important points, and it will make it easier for you to recall later.
So, start using these techniques today, and you’ll be surprised at how much you can remember. Remembering everything is possible, and it starts with the right mindset and the right techniques.